THERAPIST LIFE COACH FOR MEN

Flexible, convenient therapy and coaching for busy everyday men desiring

less stress, better sleep, healthier relationships, and improved confidence.

 

ACCESS  YOUR INNER

SUPERHERO NOW

Counseling for Solutions, LLC

Tim Ervin, LCPC            

847-929-9057

115 South Wilke Road Arlington Heights, IL.

60005 

GUIDING MEN FOR OVER A DECADE

Mindfulness Training and coaching:

a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Click here for information. 

Cognitive Therapies: a type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression. Click here for more information.

Benefits of Psychotherapy and Life Coaching Include:

Improve Relationships 


Tackle Anger 


Pursue Educational Goals with Confidence


Approach Social Situations with Courage


End Career and Job Paralysis 


Tackle Stress, Worry, & Anxiety 


Sleep Better wake-up Renewed


Reduce  Procrastination Embrace Motivation